The "I survived a Narcissist" kit
A companion in navigating the end of a toxic relationship
Based in CBT, the “I Survived a Narcissist” kit is created to support
healing and empowerment to help navigate the path to recovery from a toxic relationship with well-researched practices.
Too often, individuals struggle with and internalize the negative outcomes of having been with a toxic or narcissistic partner. This kit helps to challenge some of those negative self-talk and insecurities and serves as a guide to help reset your thinking through evidence-based approaches to respond to yourself with kindness and compassion as you heal.
The “I survived a Narcissist” Kit includes:
Mindful Thoughts: A set of thought cards to challenge negative self-talk.
Mindful Moments: A practice of reflection guided by a 20-minute burning mini beeswax candle.
Mindful Gratitude: A daily exercise of acknowledging gratitude.
Mindful Stickers: A visual reminder to think positively about yourself.
A Mindful Reminder: A little note to keep close & read aloud when feeling distressed.
A Mindful Closure: A closure letter used as a therapeutic tool to express yourself.
- Regular price
- CAD 39.99
- Sale price
- CAD 39.99
- Regular price
-
CAD
works well in candle holders
Good quality & fast shipping
I use this necklace all the time now, it really helps me with my anxiety. I actually have to buy another one because my daughter got her hands on it and it helped her too.
Bought this item as a gift and it was much appreciated!
Beautiful!! I couldn’t offer a higher recommendation. Thank you, these are lovely & appreciated. Fast shipping too.
Beautiful!! I couldn’t offer a higher recommendation. Thank you, these are lovely & appreciated. Fast shipping too.
I love this so much more than the metal Kaisen cure I bought. The bamboo is so awesome, and I like to put essential oils on it and use it as a smoking replacement!
Exactly exactly what I was looking for arrived very quickly
Nice item for the table and came as advertised.
The wood is beautiful. My daughter will love it. She is an at risk youth therapist. Very nicely boxed.
lovely necklace and helpful for calming breaths!
came as described, would buy again
Shipped very quick and beautiful
Amazing gift idea for self-care. Highly recommend!
Love this shop! Wonderful self-care item to help promote mindful breathing for overall well-being. Shop owner included a lovely hand written card for this gift. Highly recommend!
I bought these for smoking cessation, but it’s just a bamboo tube. There is no resistance when you breathe in and out, so you might as well use a straw and save yourself the money.
Absolutely lovely necklace. I look forward to using it.
it really helps with anxiety!
I received this in great condition with two free stickers! Had an issue with tracking and seller was responsive and so helpful
The candle is lovely and the shop owner was friendly and very responsive to a question I had.
Great item & perfect gift for a friend.
