Bold CBT Cards to Remind You of Your Authentic Self
Created by a psychotherapist, the Mindful Thoughts card deck is a set of bold affirmation cards based in CBT (cognitive behavioural therapy) to challenge some of the recurring negative self-talk and insecurities often connected with being in a toxic or narcissistic relationship.
The set of 20 thought cards serve to guide you to reset your thinking by cuing you to respond to yourself with kindness, compassion, and non-judgement through a strength-based approach.
Based in CBT's (cognitive based therapy) evidence-based approaches.
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CAD 16.99
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elisa
14 February, 2025
This was a beautiful gift for my aunt that is into meditation. She said that it has help her being constant at meditating. Also my package got lost, but the communication was so easy with the store. She was so so accommodating and kind. She trusted me and reshipped everything so I could have it on time for Christmas. I am so grateful!
The product is absolutely beautiful and I would very much recommend it. There were some issues with the shipping, but she resent the item. Although it took a while to get to me, it was loved as a gift - a total hit! Thank you!
Fantastic seller. This is my second purchase from Mona and I'm thrilled with the product. I've purchased 4 of the meditation candle sets and will definitely buy again. They make amazing gifts. Really great quality packaging too!
I use this for breathing techniques and wear it like a necklace, and I like it so much that this is the second one I bought so that I have a backup case I misplaced the first one. I think it would make a great gift too!