Mindful Thoughts -Toxic Relationship Card Deck
Bold CBT Cards to Remind You of Your Authentic Self
Created by a psychotherapist, the Mindful Thoughts card deck is a set of bold affirmation cards based in CBT (cognitive behavioural therapy)
to challenge some of the recurring negative self-talk and insecurities often connected with being in a toxic or narcissistic relationship.
The set of 20 thought cards serve to guide you to reset your thinking by cuing you to respond to yourself with kindness, compassion, and non-judgement through a strength-based approach.
Based in CBT's (cognitive based therapy) evidence-based approaches.
- Regular price
- CAD 16.99
- Sale price
- CAD 16.99
- Regular price
-
CAD
works well in candle holders
Good quality & fast shipping
I use this necklace all the time now, it really helps me with my anxiety. I actually have to buy another one because my daughter got her hands on it and it helped her too.
Bought this item as a gift and it was much appreciated!
Beautiful!! I couldn’t offer a higher recommendation. Thank you, these are lovely & appreciated. Fast shipping too.
Beautiful!! I couldn’t offer a higher recommendation. Thank you, these are lovely & appreciated. Fast shipping too.
I love this so much more than the metal Kaisen cure I bought. The bamboo is so awesome, and I like to put essential oils on it and use it as a smoking replacement!
Exactly exactly what I was looking for arrived very quickly
Nice item for the table and came as advertised.
The wood is beautiful. My daughter will love it. She is an at risk youth therapist. Very nicely boxed.
lovely necklace and helpful for calming breaths!
came as described, would buy again
Shipped very quick and beautiful
Amazing gift idea for self-care. Highly recommend!
Love this shop! Wonderful self-care item to help promote mindful breathing for overall well-being. Shop owner included a lovely hand written card for this gift. Highly recommend!
I bought these for smoking cessation, but it’s just a bamboo tube. There is no resistance when you breathe in and out, so you might as well use a straw and save yourself the money.
Absolutely lovely necklace. I look forward to using it.
it really helps with anxiety!
I received this in great condition with two free stickers! Had an issue with tracking and seller was responsive and so helpful
The candle is lovely and the shop owner was friendly and very responsive to a question I had.
Great item & perfect gift for a friend.
