A collection of 8 stickers crafted by a psychotherapist and based in Cognitive Behavioural Therapy to enhance positive thoughts and reduce negative thinking.
Each sticker serves as a reminders of self-compassion, creating a visual cue for positive self-talk.
Place each sticker in a visible space to create an environment that nurtures your relationship with yourself.
I use this necklace all the time now, it really helps me with my anxiety. I actually have to buy another one because my daughter got her hands on it and it helped her too.
I love this so much more than the metal Kaisen cure I bought.
The bamboo is so awesome, and I like to put essential oils on it and use it as a smoking replacement!
Love this shop! Wonderful self-care item to help promote mindful breathing for overall well-being. Shop owner included a lovely hand written card for this gift. Highly recommend!
I bought these for smoking cessation, but it’s just a bamboo tube. There is no resistance when you breathe in and out, so you might as well use a straw and save yourself the money.